Hello!

Yes, I went to the gym Wednesday before last and did pump some iron like 130 on chest press then some weights, biceps as well was good then I went to The Bugle for a cup of tea with Joe then on Thursday I went out with Pete.

Then on Easter Saturday I went to the gym with Philip and yes, I did well, very impressive indeed then I went to The Bugle for a cup of tea but did not have a biscuit with my tea because I am doing so well with my weight.

As I am doing Bowling now that is very good exercise, going to the gym etc yes, bruv my Diving career will be starting in September after Ryde Carnival 2015 which is doing ITV’s This Morning as Phillip Schofield is good.

Am Mum can be Fern Britton, Sue Lorraine Kelly, Kelly Holly Willoughby all very exciting, as I am off to Faversham in Kent on Tuesday evening of the 6^th September, staying overnight at a hotel then going Diving in a outdoor pool on the Wednesday.

Yes, then we will be coming back Wednesday evening via Portsmouth as I am going to employ Steve through Way Forward out of my personal budget, yes, bruv and I am going to get a slim Tom Daley body, big muscles too.

Does not matter if I get a six pack, but it would be good to have one for Budapest in 2017 in July, it was my medication which lead me put on weight yes, it was but I must not really say about personal business because everyone does not really would like to know.

Yes, in my spare time I am going to be volunteering for The Salvation Army as from June, helping out for the Summer meals on a Sunday with my Auntie Sue as my s139a from College will help as well my volunteering certificate.

As yes, this could be my other volunteering job or role as well The Land which I have been doing pamphlets on Fearne Cotton and Jo Whiley as I like the Live Lounge a lot with Clara Amfo as I sometimes listen to Nick Grimshaw.

But most mornings I like Radio 4 with Today as it is very good as well boosts your knowledge on the news, politics and current affairs, I do like PM at 5pm on Radio 4 but I do not like The Archers because it is rubbish, some of the comedy on Radio 4 is really good too.

I like You And Yours the money R4 lunchtime programme, it is very good about the benefits, personal budgets they do talk about too as Newsbeat I like as I can not compare Newsbeat to You And Yours!

Happy reading everyone!!!